{"id":614,"date":"2022-08-24T21:02:04","date_gmt":"2022-08-24T19:02:04","guid":{"rendered":"https:\/\/ateliersmaia.be\/?p=614"},"modified":"2022-08-31T20:41:17","modified_gmt":"2022-08-31T18:41:17","slug":"temoignage-de-benedicte-bujoteuse","status":"publish","type":"post","link":"https:\/\/ateliersmaia.be\/?p=614","title":{"rendered":"T\u00e9moignage de B\u00e9n\u00e9dicte, bujoteuse"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>T\u00e9moignage de B\u00e9n\u00e9dicte, bujoteuse<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>Mener une vie plus intentionnelle ou&#8230; je dirais moi, apr\u00e8s utilisation du Bullet Journal : une vie d\u00e9sencombr\u00e9e et d\u00e9charg\u00e9e mentalement!<\/em><\/p><p><em>Car on \u00e9crit dans son Bullet toutes ses \u00ab\u00a0to do listes\u00a0\u00bb, ses objectifs, ses intentions, ses r\u00eaves les plus fous&#8230; on n&rsquo;a donc plus peur d&rsquo;oublier ceci, cela!<\/em><\/p><p><em>Ensuite, la m\u00e9thode nous permet de s&rsquo;approprier des mani\u00e8res de ranger tout \u00e7a pour s&rsquo;y retrouver&#8230; en entendant aussi toutes les bonnes id\u00e9es des autres qui participent \u00e0 l&rsquo;atelier (\u00e7a compl\u00e8te la m\u00e9thode du Bullet) !<\/em><\/p><p><em>Et puis (parfois) on se rend compte que \u00e7a ne rentre pas dans 24h par jour, 7 jours par semaine&#8230; et on fait le tri, on d\u00e9sencombre!<\/em><\/p><p><em>On agit, en quelle que sorte, contre l&rsquo;effet charge mentale &#8211; burn-out !<\/em><\/p><cite>B\u00e9n\u00e9dicte Q., bujoteuse<\/cite><\/blockquote>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>T\u00e9moignage de B\u00e9n\u00e9dicte, bujoteuse Mener une vie plus intentionnelle ou&#8230; je dirais moi, apr\u00e8s utilisation du Bullet Journal : une vie d\u00e9sencombr\u00e9e et d\u00e9charg\u00e9e mentalement! Car on \u00e9crit dans son Bullet toutes ses \u00ab\u00a0to do listes\u00a0\u00bb, ses objectifs, ses intentions, ses r\u00eaves les plus fous&#8230; on n&rsquo;a donc plus peur d&rsquo;oublier ceci, cela! Ensuite, la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"quote","meta":{"footnotes":""},"categories":[10,14],"tags":[35,36,34,32,33],"class_list":["post-614","post","type-post","status-publish","format-quote","hentry","category-bullet-journal","category-burn-out","tag-charge-mentale","tag-desemcombrer","tag-intentions","tag-objectifs","tag-temps","post_format-post-format-quote"],"_links":{"self":[{"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=\/wp\/v2\/posts\/614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=614"}],"version-history":[{"count":20,"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=\/wp\/v2\/posts\/614\/revisions"}],"predecessor-version":[{"id":658,"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=\/wp\/v2\/posts\/614\/revisions\/658"}],"wp:attachment":[{"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}