{"id":260,"date":"2022-07-19T11:25:03","date_gmt":"2022-07-19T09:25:03","guid":{"rendered":"https:\/\/ateliersmaia.be\/?p=260"},"modified":"2022-07-28T21:14:25","modified_gmt":"2022-07-28T19:14:25","slug":"le-journal-creatif","status":"publish","type":"post","link":"https:\/\/ateliersmaia.be\/?p=260","title":{"rendered":"Le journal cr\u00e9atif\u00ae ?"},"content":{"rendered":"\n

Le journal cr\u00e9atif\u00ae, outil cr\u00e9\u00e9 par Anne-Marie Jobin, est…
\u2022 un journal personnel<\/strong>,
\u2022 avec de l’\u00e9criture, du dessin et du collage,
<\/strong>\u2022 le tout en faisant appel \u00e0 des techniques de cr\u00e9ativit\u00e9<\/strong>.<\/p>\n\n\n\n

Aller dans son journal, c’est s’offrir un temps de d\u00e9connexion<\/strong>, hors des \u00e9crans. C’est \u00e9galement un moment pour se re-connecter<\/strong> \u00e0 soi, \u00e0 des \u00e9motions, \u00e0 ses ressources, \u00e0 son corps… \u00e0 tout un tas de trucs qu’on oublie parfois !
C’est aussi une mani\u00e8re de prendre distance par rapport \u00e0 nos v\u00e9cus<\/strong> et de les percevoir diff\u00e9remment.<\/p>\n\n\n\n

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\"\"<\/figure>
\n

Aller dans son journal, c’est aussi tout simplement s’offrir un espace pour soi <\/strong>avec des couleurs, des papiers \u00e0 coller, un stylo, un coup de crayon. Et contrairement \u00e0 ce que je pensais, pas besoin de savoir dessiner ! Juste avoir l’envie de d\u00e9poser un couleur, \u00e9crire un mot, choisir une image et se laisser emporter !<\/em><\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

Les bienfaits du journal cr\u00e9atif ?<\/strong> Allez lire l’article d’Anne-Marie Jobin sur ce sujet : https:\/\/journalcreatif.com\/10-bienfaits-du-journal-creatif\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Le journal cr\u00e9atif\u00ae, outil cr\u00e9\u00e9 par Anne-Marie Jobin, est…\u2022 un journal personnel,\u2022 avec de l’\u00e9criture, du dessin et du collage, \u2022 le tout en faisant appel \u00e0 des techniques de cr\u00e9ativit\u00e9. Aller dans son journal, c’est s’offrir un temps de d\u00e9connexion, hors des \u00e9crans. C’est \u00e9galement un moment pour se re-connecter \u00e0 soi, \u00e0 des […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[28,27,29,30,26],"class_list":["post-260","post","type-post","status-publish","format-standard","hentry","category-journal-creatif","tag-collage","tag-creativite","tag-dessin","tag-ecriture","tag-journal"],"_links":{"self":[{"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=\/wp\/v2\/posts\/260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=260"}],"version-history":[{"count":36,"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=\/wp\/v2\/posts\/260\/revisions"}],"predecessor-version":[{"id":565,"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=\/wp\/v2\/posts\/260\/revisions\/565"}],"wp:attachment":[{"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ateliersmaia.be\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}